Thailand solo papaya are rich in vitamins A and C, high in potassium and fibre – but despite this, they’re a fat-free, cholesterol-free treat you can enjoy guilt free.
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Papayas are rich in enzymes that help digestion, such as papain and chymopapain. They are also low in fat and high in fiber, which can lower cholesterol levels.
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Papayas contain three powerful antioxidants: Vitamins C and E and beta-carotene. These nutrients help combat the oxidation of cholesterol, a chemical which may damage the blood vessel walls and eventually lead to heart attack or stroke.
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In a study, men who ate lycopene-rich fruits and drank green tea were less likely to have prostate cancer than those who consumed the least lycopene-rich foods.
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Vitamin A-rich foods, such as papaya, can help reduce the chance of developing emphysema amongst smokers.
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Eating 3 servings of fruit per day may lower the risk of age-related macular degeneration, which could cause vision loss in older adults.
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Vitamins C & A, which are both produced from beta-carotene in the body, are both needed for a healthy immune system.
We offer more than Solo Papaya and you may always request a fruit brochure from us through WhatsApp.
You may find interested to our Taiwan Red Lady Papaya, White Dragon Fruit & Fruit Flower Set
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