Nutritional Value 

• Cholesterol-free

• Fat-free

• Sodium-free

• Excellent source of Vitamin C (over 100% daily value)

• Contains fiber (about 3 g per orange)

• Provides folate, potassium, and antioxidants

Health Benefits

1. Boosts Immune System
   High vitamin C content supports immune defense, helps the body fight infections, and promotes faster recovery.

2. Promotes Heart Health
   Potassium helps regulate blood pressure. Soluble fiber and plant compounds (like flavonoids) support healthy cholesterol levels.

3. Supports Skin Health
   Vitamin C aids collagen production, which maintains skin elasticity and helps repair tissues.

4. Aids Digestion
   Fiber improves gut health, regulates bowel movements, and prevents constipation.

5. Helps Manage Weight
   Low in calories but high in water and fiber, oranges make a filling snack that helps curb overeating.

6. Antioxidant Protection
   Oranges contain hesperidin and other flavonoids that protect cells from oxidative stress and may reduce risk of chronic diseases.

We offer more than Sweet Navel Orange and you may always request a fruit brochure from us through WhatsApp.

You may find interested to our Navel Orange, Sunkist Cara Cara Orange & Fruit Flower Set